Class Timetable

All Classes
HIIT
Strength
Hyrox
Cardio
Boxing
Open Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	STRENGTH 06:00 07:00	METHOD HIIT 06:00 07:00
06:30	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	STRENGTH 06:00 07:00	METHOD HIIT 06:00 07:00
07:00	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00	STRENGTH 07:00 08:00	METHOD HIIT 07:00 08:00	HYROX 07:00 07:45 HYROX 07:45 08:30 OPEN GYM 08:00 09:00
07:30	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00	STRENGTH 07:00 08:00	METHOD HIIT 07:00 08:00
08:00	OPEN GYM 08:00 09:00	60+ FIT 08:00 09:00 OPEN GYM 08:00 09:00	HYROX 08:00 09:00 OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00		METHOD HIIT 08:00 09:00
08:30	OPEN GYM 08:00 09:00	60+ FIT 08:00 09:00 OPEN GYM 08:00 09:00	HYROX 08:00 09:00 OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00		METHOD HIIT 08:00 09:00
09:00						METHOD HIIT X 09:00 10:00	STRENGTH 09:15 10:15 STRENGTH 10:15 11:15
09:30	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30	STRENGTH 09:30 10:30	METHOD HIIT 09:30 10:30	METHOD HIIT X 09:00 10:00
10:00	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30	STRENGTH 09:30 10:30	METHOD HIIT 09:30 10:30	STRENGTH 10:15 11:15 STRENGTH 11:15 12:15
10:30	NEW MAMAS CLUB 10:30 11:30				60+ FIT 10:30 11:30
11:00	NEW MAMAS CLUB 10:30 11:30				60+ FIT 10:30 11:30
11:30							YOGA 11:30 12:30
12:00							YOGA 11:30 12:30
12:30	METHOD HIIT 12:30 13:30	STRENGTH 12:30 13:30	Hybrid 12:30 13:30	STRENGTH 12:30 13:30	METHOD HIIT 12:30 13:30
13:00	METHOD HIIT 12:30 13:30	STRENGTH 12:30 13:30	Hybrid 12:30 13:30	STRENGTH 12:30 13:30	METHOD HIIT 12:30 13:30
13:30
14:00
14:30
15:00
15:30
16:00
16:30					OPEN GYM 16:30 17:30
17:00	OPEN GYM 17:00 18:00		OPEN GYM 17:00 18:00	JUNIOR GYM 17:00 18:00	OPEN GYM 16:30 17:30
17:30	OPEN GYM 17:00 18:00	HYROX 17:30 18:15	OPEN GYM 17:00 18:00	JUNIOR GYM 17:00 18:00	Hybrid 17:30 18:30
18:00	METHOD HIIT 18:00 19:00	HYROX 17:30 18:15	Hybrid 18:00 19:00	HYROX 18:00 19:00	Hybrid 17:30 18:30
18:30	METHOD HIIT 18:00 19:00	STRENGTH 18:30 19:30	Hybrid 18:00 19:00	HYROX 18:00 19:00
19:00	METHOD HIIT 19:00 20:00	STRENGTH 18:30 19:30	COMP CLUB 19:00 20:00	HYROX 19:00 20:00
19:30	METHOD HIIT 19:00 20:00	STRENGTH 19:30 20:30	COMP CLUB 19:00 20:00	HYROX 19:00 20:00
20:00	HYROX 20:00 20:45 Barbell Club 20:00 21:00	STRENGTH 19:30 20:30
20:30	HYROX 20:00 20:45 Barbell Club 20:00 21:00

Monday

METHOD HIIT
06:00 - 07:00
COMP CLUB
07:00 - 08:00
OPEN GYM
08:00 - 09:00
METHOD HIIT
09:30 - 10:30
NEW MAMAS CLUB
10:30 - 11:30
METHOD HIIT
12:30 - 13:30
OPEN GYM
17:00 - 18:00
METHOD HIIT
18:00 - 19:00
METHOD HIIT
19:00 - 20:00
HYROX
20:00 - 20:45
Barbell Club
20:00 - 21:00

Tuesday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
60+ FIT
08:00 - 09:00
OPEN GYM
08:00 - 09:00
METHOD HIIT
09:30 - 10:30
STRENGTH
12:30 - 13:30
HYROX
17:30 - 18:15
STRENGTH
18:30 - 19:30
STRENGTH
19:30 - 20:30

Wednesday

METHOD HIIT
06:00 - 07:00
Hybrid
07:00 - 08:00
HYROX
08:00 - 09:00
OPEN GYM
08:00 - 09:00
Hybrid
09:30 - 10:30
Hybrid
12:30 - 13:30
OPEN GYM
17:00 - 18:00
Hybrid
18:00 - 19:00
COMP CLUB
19:00 - 20:00

Thursday

STRENGTH
06:00 - 07:00
STRENGTH
07:00 - 08:00
OPEN GYM
08:00 - 09:00
STRENGTH
09:30 - 10:30
STRENGTH
12:30 - 13:30
JUNIOR GYM
17:00 - 18:00
HYROX
18:00 - 19:00
HYROX
19:00 - 20:00

Friday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
OPEN GYM
08:00 - 09:00
METHOD HIIT
09:30 - 10:30
60+ FIT
10:30 - 11:30
METHOD HIIT
12:30 - 13:30
OPEN GYM
16:30 - 17:30
Hybrid
17:30 - 18:30

Saturday

HYROX
07:00 - 07:45
HYROX
07:45 - 08:30
OPEN GYM
08:00 - 09:00
METHOD HIIT X
09:00 - 10:00
STRENGTH
10:15 - 11:15
STRENGTH
11:15 - 12:15

Sunday

METHOD HIIT
08:00 - 09:00
STRENGTH
09:15 - 10:15
STRENGTH
10:15 - 11:15
YOGA
11:30 - 12:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00		METHOD HIIT 06:00 07:00
06:30	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00		METHOD HIIT 06:00 07:00
07:00	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00		METHOD HIIT 07:00 08:00
07:30	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00		METHOD HIIT 07:00 08:00
08:00							METHOD HIIT 08:00 09:00
08:30							METHOD HIIT 08:00 09:00
09:00						METHOD HIIT X 09:00 10:00
09:30	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30		METHOD HIIT 09:30 10:30	METHOD HIIT X 09:00 10:00
10:00	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30		METHOD HIIT 09:30 10:30
10:30
11:00
11:30
12:00
12:30	METHOD HIIT 12:30 13:30		Hybrid 12:30 13:30		METHOD HIIT 12:30 13:30
13:00	METHOD HIIT 12:30 13:30		Hybrid 12:30 13:30		METHOD HIIT 12:30 13:30
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00				JUNIOR GYM 17:00 18:00
17:30				JUNIOR GYM 17:00 18:00	Hybrid 17:30 18:30
18:00	METHOD HIIT 18:00 19:00		Hybrid 18:00 19:00		Hybrid 17:30 18:30
18:30	METHOD HIIT 18:00 19:00		Hybrid 18:00 19:00
19:00	METHOD HIIT 19:00 20:00		COMP CLUB 19:00 20:00
19:30	METHOD HIIT 19:00 20:00		COMP CLUB 19:00 20:00

Monday

METHOD HIIT
06:00 - 07:00
COMP CLUB
07:00 - 08:00
METHOD HIIT
09:30 - 10:30
METHOD HIIT
12:30 - 13:30
METHOD HIIT
18:00 - 19:00
METHOD HIIT
19:00 - 20:00

Tuesday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
METHOD HIIT
09:30 - 10:30

Wednesday

METHOD HIIT
06:00 - 07:00
Hybrid
07:00 - 08:00
Hybrid
09:30 - 10:30
Hybrid
12:30 - 13:30
Hybrid
18:00 - 19:00
COMP CLUB
19:00 - 20:00

Thursday

JUNIOR GYM
17:00 - 18:00

Friday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
METHOD HIIT
09:30 - 10:30
METHOD HIIT
12:30 - 13:30
Hybrid
17:30 - 18:30

Saturday

METHOD HIIT X
09:00 - 10:00

Sunday

METHOD HIIT
08:00 - 09:00

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00				STRENGTH 06:00 07:00
06:30				STRENGTH 06:00 07:00
07:00	COMP CLUB 07:00 08:00		Hybrid 07:00 08:00	STRENGTH 07:00 08:00
07:30	COMP CLUB 07:00 08:00		Hybrid 07:00 08:00	STRENGTH 07:00 08:00
08:00		60+ FIT 08:00 09:00
08:30		60+ FIT 08:00 09:00
09:00							STRENGTH 09:15 10:15 STRENGTH 10:15 11:15
09:30			Hybrid 09:30 10:30	STRENGTH 09:30 10:30
10:00			Hybrid 09:30 10:30	STRENGTH 09:30 10:30		STRENGTH 10:15 11:15 STRENGTH 11:15 12:15
10:30	NEW MAMAS CLUB 10:30 11:30				60+ FIT 10:30 11:30
11:00	NEW MAMAS CLUB 10:30 11:30				60+ FIT 10:30 11:30
11:30							YOGA 11:30 12:30
12:00							YOGA 11:30 12:30
12:30		STRENGTH 12:30 13:30	Hybrid 12:30 13:30	STRENGTH 12:30 13:30
13:00		STRENGTH 12:30 13:30	Hybrid 12:30 13:30	STRENGTH 12:30 13:30
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00				JUNIOR GYM 17:00 18:00
17:30				JUNIOR GYM 17:00 18:00	Hybrid 17:30 18:30
18:00			Hybrid 18:00 19:00		Hybrid 17:30 18:30
18:30		STRENGTH 18:30 19:30	Hybrid 18:00 19:00
19:00		STRENGTH 18:30 19:30	COMP CLUB 19:00 20:00
19:30		STRENGTH 19:30 20:30	COMP CLUB 19:00 20:00
20:00	Barbell Club 20:00 21:00	STRENGTH 19:30 20:30
20:30	Barbell Club 20:00 21:00

Monday

COMP CLUB
07:00 - 08:00
NEW MAMAS CLUB
10:30 - 11:30
Barbell Club
20:00 - 21:00

Tuesday

60+ FIT
08:00 - 09:00
STRENGTH
12:30 - 13:30
STRENGTH
18:30 - 19:30
STRENGTH
19:30 - 20:30

Wednesday

Hybrid
07:00 - 08:00
Hybrid
09:30 - 10:30
Hybrid
12:30 - 13:30
Hybrid
18:00 - 19:00
COMP CLUB
19:00 - 20:00

Thursday

STRENGTH
06:00 - 07:00
STRENGTH
07:00 - 08:00
STRENGTH
09:30 - 10:30
STRENGTH
12:30 - 13:30
JUNIOR GYM
17:00 - 18:00

Friday

60+ FIT
10:30 - 11:30
Hybrid
17:30 - 18:30

Saturday

STRENGTH
10:15 - 11:15
STRENGTH
11:15 - 12:15

Sunday

STRENGTH
09:15 - 10:15
STRENGTH
10:15 - 11:15
YOGA
11:30 - 12:30

	Monday	Tuesday	Wednesday	Thursday	Saturday
07:00					HYROX 07:00 07:45 HYROX 07:45 08:30
07:30
08:00			HYROX 08:00 09:00
08:30			HYROX 08:00 09:00
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30		HYROX 17:30 18:15
18:00		HYROX 17:30 18:15		HYROX 18:00 19:00
18:30				HYROX 18:00 19:00
19:00				HYROX 19:00 20:00
19:30				HYROX 19:00 20:00
20:00	HYROX 20:00 20:45
20:30	HYROX 20:00 20:45

Monday

HYROX
20:00 - 20:45

Tuesday

HYROX
17:30 - 18:15

Wednesday

HYROX
08:00 - 09:00

Thursday

HYROX
18:00 - 19:00
HYROX
19:00 - 20:00

Saturday

HYROX
07:00 - 07:45
HYROX
07:45 - 08:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00		METHOD HIIT 06:00 07:00
06:30	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00	METHOD HIIT 06:00 07:00		METHOD HIIT 06:00 07:00
07:00	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00		METHOD HIIT 07:00 08:00	HYROX 07:00 07:45 HYROX 07:45 08:30
07:30	COMP CLUB 07:00 08:00	METHOD HIIT 07:00 08:00	Hybrid 07:00 08:00		METHOD HIIT 07:00 08:00
08:00			HYROX 08:00 09:00				METHOD HIIT 08:00 09:00
08:30			HYROX 08:00 09:00				METHOD HIIT 08:00 09:00
09:00						METHOD HIIT X 09:00 10:00
09:30	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30		METHOD HIIT 09:30 10:30	METHOD HIIT X 09:00 10:00
10:00	METHOD HIIT 09:30 10:30	METHOD HIIT 09:30 10:30	Hybrid 09:30 10:30		METHOD HIIT 09:30 10:30
10:30
11:00
11:30
12:00
12:30	METHOD HIIT 12:30 13:30		Hybrid 12:30 13:30		METHOD HIIT 12:30 13:30
13:00	METHOD HIIT 12:30 13:30		Hybrid 12:30 13:30		METHOD HIIT 12:30 13:30
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00				JUNIOR GYM 17:00 18:00
17:30		HYROX 17:30 18:15		JUNIOR GYM 17:00 18:00	Hybrid 17:30 18:30
18:00	METHOD HIIT 18:00 19:00	HYROX 17:30 18:15	Hybrid 18:00 19:00	HYROX 18:00 19:00	Hybrid 17:30 18:30
18:30	METHOD HIIT 18:00 19:00		Hybrid 18:00 19:00	HYROX 18:00 19:00
19:00	METHOD HIIT 19:00 20:00		COMP CLUB 19:00 20:00	HYROX 19:00 20:00
19:30	METHOD HIIT 19:00 20:00		COMP CLUB 19:00 20:00	HYROX 19:00 20:00
20:00	HYROX 20:00 20:45
20:30	HYROX 20:00 20:45

Monday

METHOD HIIT
06:00 - 07:00
COMP CLUB
07:00 - 08:00
METHOD HIIT
09:30 - 10:30
METHOD HIIT
12:30 - 13:30
METHOD HIIT
18:00 - 19:00
METHOD HIIT
19:00 - 20:00
HYROX
20:00 - 20:45

Tuesday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
METHOD HIIT
09:30 - 10:30
HYROX
17:30 - 18:15

Wednesday

METHOD HIIT
06:00 - 07:00
Hybrid
07:00 - 08:00
HYROX
08:00 - 09:00
Hybrid
09:30 - 10:30
Hybrid
12:30 - 13:30
Hybrid
18:00 - 19:00
COMP CLUB
19:00 - 20:00

Thursday

JUNIOR GYM
17:00 - 18:00
HYROX
18:00 - 19:00
HYROX
19:00 - 20:00

Friday

METHOD HIIT
06:00 - 07:00
METHOD HIIT
07:00 - 08:00
METHOD HIIT
09:30 - 10:30
METHOD HIIT
12:30 - 13:30
Hybrid
17:30 - 18:30

Saturday

HYROX
07:00 - 07:45
HYROX
07:45 - 08:30
METHOD HIIT X
09:00 - 10:00

Sunday

METHOD HIIT
08:00 - 09:00

No events available in gym category!

No events available in boxing category!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00
08:30	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00	OPEN GYM 08:00 09:00
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30					OPEN GYM 16:30 17:30
17:00	OPEN GYM 17:00 18:00		OPEN GYM 17:00 18:00		OPEN GYM 16:30 17:30
17:30	OPEN GYM 17:00 18:00		OPEN GYM 17:00 18:00

Monday

OPEN GYM
08:00 - 09:00
OPEN GYM
17:00 - 18:00

Tuesday

OPEN GYM
08:00 - 09:00

Wednesday

OPEN GYM
08:00 - 09:00
OPEN GYM
17:00 - 18:00

Thursday

OPEN GYM
08:00 - 09:00

Friday

OPEN GYM
08:00 - 09:00
OPEN GYM
16:30 - 17:30

Saturday

OPEN GYM
08:00 - 09:00

No events available!

Class Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

The Method Gym