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The Method: Fuel
Fuel your body. Power your progress.
The Method: Fuel is our comprehensive nutrition coaching program designed to take your training—and your results—to the next level. Backed by science and tailored to you, this 1:1 coaching experience combines expert guidance with real accountability over a minimum 4-month commitment to ensure lasting change.
What’s included:
- Monthly body composition scans & measurements to track real progress
- Weekly coach check-ins for guidance, accountability, and adjustments
- Bespoke calorie & macro targets based on your goals and training load
- Access to our coaching app to log meals, track habits, and stay on plan
- A 7-day personalised meal plan built around your lifestyle and goals
Whether you’re looking to lean out, build strength, or simply feel better in your skin, The Method: Fuel gives you the structure, support, and strategy to make it happen—without guesswork