


Our Classes
Find out more about the key classes that drive results at The Method Gym.
I've never been a gym person - until now! The best place with great coaches. Tough but fun classes. Amazing community.
Member
Karolina
Driven by Science
We blend science-backed training with expert coaching to deliver real results. Our goal? To help you move better, feel stronger, and thrive—no matter where you're starting from.
Powered by Community
We’re more than just a gym—we’re a team. Our inclusive, high-energy community pushes, supports, and celebrates each other every step of the way. Progress is better together.
Built for All Levels
Whether you’re new to fitness or a seasoned athlete, our classes are designed for all abilities. From strength and HIIT to boxing, yoga, and HYROX-style training, we’ve got something for every goal—and every body.
Driven by Science
We blend science-backed training with expert coaching to deliver real results. Our goal? To help you move better, feel stronger, and thrive—no matter where you're starting from.
Powered by Community
We’re more than just a gym—we’re a team. Our inclusive, high-energy community pushes, supports, and celebrates each other every step of the way. Progress is better together.
Built for All Levels
Whether you’re new to fitness or a seasoned athlete, our classes are designed for all abilities. From strength and HIIT to boxing, yoga, and HYROX-style training, we’ve got something for every goal—and every body.
Driven by Science
We blend science-backed training with expert coaching to deliver real results. Our goal? To help you move better, feel stronger, and thrive—no matter where you're starting from.
Powered by Community
We’re more than just a gym—we’re a team. Our inclusive, high-energy community pushes, supports, and celebrates each other every step of the way. Progress is better together.
Built for All Levels
Whether you’re new to fitness or a seasoned athlete, our classes are designed for all abilities. From strength and HIIT to boxing, yoga, and HYROX-style training, we’ve got something for every goal—and every body.
Driven by Science
We blend science-backed training with expert coaching to deliver real results. Our goal? To help you move better, feel stronger, and thrive—no matter where you're starting from.
Powered by Community
We’re more than just a gym—we’re a team. Our inclusive, high-energy community pushes, supports, and celebrates each other every step of the way. Progress is better together.
Built for All Levels
Whether you’re new to fitness or a seasoned athlete, our classes are designed for all abilities. From strength and HIIT to boxing, yoga, and HYROX-style training, we’ve got something for every goal—and every body.
Class Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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06:00 | |||||||
06:30 | |||||||
07:00 | |||||||
07:30 | |||||||
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 | |||||||
19:30 | |||||||
20:00 | |||||||
20:30 |
Monday
-
06:00 - 07:00
-
07:00 - 08:00
-
08:00 - 09:00
-
09:30 - 10:30
-
10:30 - 11:30
-
12:30 - 13:30
-
17:00 - 18:00
-
18:00 - 19:00
-
19:00 - 20:00
-
20:00 - 21:00
Tuesday
-
06:00 - 07:00
-
07:00 - 08:00
-
08:00 - 09:00
-
08:00 - 09:00
-
09:30 - 10:30
-
12:30 - 13:30
-
17:30 - 18:30
-
18:30 - 19:30
-
19:30 - 20:30
Wednesday
-
06:00 - 07:00
-
07:00 - 08:00
-
08:00 - 09:00
-
09:30 - 10:30
-
12:30 - 13:30
-
17:00 - 18:00
-
18:00 - 19:00
-
19:00 - 20:00
Thursday
-
06:00 - 07:00
-
07:00 - 08:00
-
08:00 - 09:00
-
09:30 - 10:30
-
12:30 - 13:30
-
17:00 - 18:00
-
18:00 - 19:00
-
19:00 - 20:00
Friday
-
06:00 - 07:00
-
07:00 - 08:00
-
08:00 - 09:00
-
09:30 - 10:30
-
10:30 - 11:30
-
12:30 - 13:30
-
16:30 - 17:30
-
17:30 - 18:30
-
18:30 - 19:30
Saturday
-
07:45 - 08:45
-
08:00 - 09:00
-
08:00 - 09:00
-
09:00 - 10:00
-
10:00 - 11:00
Sunday
-
08:00 - 09:00
-
09:00 - 10:00
-
10:00 - 11:00
-
11:30 - 12:30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
06:00 | |||||||
06:30 | |||||||
07:00 | |||||||
07:30 | |||||||
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 | |||||||
19:30 |
Monday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
18:00 - 19:00
-
19:00 - 20:00
Tuesday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
Wednesday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
18:00 - 19:00
-
19:00 - 20:00
Thursday
-
12:30 - 13:30
-
17:00 - 18:00
-
18:00 - 19:00
-
19:00 - 20:00
Friday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
17:30 - 18:30
Saturday
-
09:00 - 10:00
Sunday
-
08:00 - 09:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
06:00 | |||||||
06:30 | |||||||
07:00 | |||||||
07:30 | |||||||
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 | |||||||
19:30 | |||||||
20:00 | |||||||
20:30 |
Monday
-
10:30 - 11:30
-
20:00 - 21:00
Tuesday
-
08:00 - 09:00
-
12:30 - 13:30
-
17:30 - 18:30
-
18:30 - 19:30
-
19:30 - 20:30
Wednesday
-
19:00 - 20:00
Thursday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
Friday
-
10:30 - 11:30
Saturday
-
10:00 - 11:00
Sunday
-
09:00 - 10:00
-
10:00 - 11:00
-
11:30 - 12:30
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07:30 | |||||||
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
06:00 | |||||||
06:30 | |||||||
07:00 | |||||||
07:30 | |||||||
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 | |||||||
19:30 | |||||||
20:00 | |||||||
20:30 |
Monday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
18:00 - 19:00
-
19:00 - 20:00
-
20:00 - 21:00
Tuesday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
Wednesday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
18:00 - 19:00
-
19:00 - 20:00
Thursday
-
12:30 - 13:30
-
17:00 - 18:00
-
18:00 - 19:00
-
19:00 - 20:00
Friday
-
06:00 - 07:00
-
07:00 - 08:00
-
09:30 - 10:30
-
12:30 - 13:30
-
17:30 - 18:30
-
18:30 - 19:30
Saturday
-
07:45 - 08:45
-
08:00 - 09:00
-
09:00 - 10:00
Sunday
-
08:00 - 09:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
17:00 | |||||||
17:30 | |||||||
18:00 | |||||||
18:30 | |||||||
19:00 | |||||||
19:30 |
Thursday
-
17:00 - 18:00
-
19:00 - 20:00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
08:00 | |||||||
08:30 | |||||||
09:00 | |||||||
09:30 | |||||||
10:00 | |||||||
10:30 | |||||||
11:00 | |||||||
11:30 | |||||||
12:00 | |||||||
12:30 | |||||||
13:00 | |||||||
13:30 | |||||||
14:00 | |||||||
14:30 | |||||||
15:00 | |||||||
15:30 | |||||||
16:00 | |||||||
16:30 | |||||||
17:00 | |||||||
17:30 |
